Adult Cycle Training

Adult Cycle Training

Learn to cycle with a skilled instructor. We can teach complete beginners or more advanced cyclists.

A skilled instructor can get you riding with confidence. Whether you are a complete beginner learning to pedal, or looking to build up skills for commuting, we can help!

See booking calendar & book here

If you're a complete beginner we can get you cycling. Our success rate is extremely good and could have you cycling in one session!

For on-road training, an instructor can help you gain confidence for cycling around Bristol. By using a progressive training program, we can build up the skills necessary to safely ride in the city. Our training is based around you - whether you just want to learn how to get down the road, or navigate busy junctions in rush hour. We can give you the knowledge and reassurance you are cycling in the safest and best possible way. Advice on route planning is included

Lessons are based on the National Standard for cycle training where you can develop through 3 levels. Level 1 is off the road (usually in a park) where you'll learn the basic skills needed such as control, observations, signalling and stopping. Level 2 is basic on-road skills, including making a short journey on the road, using junctions and passing parked cars. Level 3 is the highest level where you can learn to use busier roads and make longer journeys.


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Accompanied Rides (free)

Free 'accompanied rides'

News: Free 'Accompanied Rides' are now on offer - Gain confidence by meeting an experienced 'cycle buddy' who will ride with you to a destination of your choice. Cycle buddies have great knowledge of safer and quieter routes across the city to help you find a good way to get to work for instance. See more here.

See the calendar and Book here. You also need to complete the booking form 'survey' on the council website here. Select Bristol and in the "how did you hear about the session" please say "Other - Bike Bristol". Sessions are funded by Bristol City Council.